Daily Journaling Can Enhance Your EQ!

August 28, 2010 by Linda.

It’s true!  One way to enhance a key dimension of EQ, Intrapersonal Ability, is to engage in daily journaling.  It’s cathartic, and a wonderful way to capture thoughts, impressions and reactions to your everyday existence.  If you haven’t ever kept a journal, consider starting one.  It’s a private way of becomming accustomed to using the written word as a means of personal expression.  Stationery stores offer a wide selection of journals, from the basic notes pages style to hardbound, fancier styles.

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