Enhancing the Intrapersonal Dimension of EQ

If you haven’t had an opportunity to take a personality profile such as the Myers-Briggs Type Indicator (MBTI) or DISC, this could provide insights into your personality and help you be more reflective about why you react the way you do to people or situations.  These profiles are not “tests” – they can’t be failed.  Through a series of event-centered or people-centered questions, the profiles assess the way you  take in information, process that information, and respond to the world around you.  When I first took the MBTI years ago, I had that “aha” moment that comes to those who aren’t always sure why some people just push our buttons.  Now I know – and I can prepare better to handle potentially uncomfortable situations or difficult people.

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